We specialize in preparing nutritious and delicious meals made fresh from scratch by professional chef, certified holistic nutrition practitioner, and fitness trainer.

We use premium quality meats that are grass-fed, raised without hormones, antibiotics, and non-GMO

Produce is locally sourced from Ontario farmers

All meals are gluten-free, low sodium, low dairy, and no refined sugars

Macros are carefully portioned to fit your dietary needs

Menus are globally inspired and change every week to provide a variety of flavors from around the world

Q How does it work?

We have new menus every week

Orders confirmed by Friday 7pm are delivered on Sunday evening / Monday AM

Free delivery within Toronto, Scarborough, Markham, Richmond Hill, Vaughan, and Etobicoke

All meal plans are fully customized based on the following information:

Current weight
Goal weight (if applicable)
Any food allergies /sensitivities
Any dietary restrictions
Activity level - type of work / type of exercise, how often

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  • ££££
  • Price Range $12 per meal - $17 per meal
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