I have created a meal prep program that provides a balance of proteins, starches, and fats in a ready to serve package. We use wild fish, angus beef, organic chicken, and non-GMO vegetables. From my culinary experience, I know that each individual has their own specific dietary needs. This is why I offer a wide option of items on our weekly menus. We also know that our meal preps are a key ingredient to a healthier lifestyle to supplement a regular exercise and/or physical regiment.