My continual journey to be a healthier version of myself was the birthing ground for FitFood Meal Prep. All FitFood meals are created from a perfect balance of macro-nutrients, fresh flavors and plenty of zesty herbs and spices to excite your taste buds each and every day! Helping YOU maintain your healthy lifestyle is what we do! We provide the CONSISTENCY & CONVENIENCE you need to help you achieve your goals in life.

Q What size meals do you offer

Standard: 4 oz protein, 1 cup veggies, and 1/2 cup carbohydrate
Plus Up: 6 oz protein, 1 cup veggies, and 1/2 cup carbohydrates

Q What type of meal plans do you offer

Low Carb
Low Fat

Q When is the deadline to order?

Weekly menus are publicized each Sunday evening. Orders are due by 8:00 pm Wednesdays. All meals are prepared on Saturday and delivered or picked up on Sunday

Q Do you offer delivery?

Yes, we offer delivery throughout the DMV within a 30 mile radius of our commercial kitchen. Deliveries are a separate fee.

Q How long do meals last?

Refrigerated meals will last 5 days. Fish entrees and salads should be enjoyed in the beginning half of the week for top quality and freshness.

Don't think you'll get to all of your meals within 5 days? You may choose to freeze anything that you would like to enjoy outside of that 5 day window. If you decide to freeze a meal we find it best to 1) remove the lid 2) cover with plastic wrap 3) replace the lid, before freezing. This will ensure food quality and freshness as intended. Any frozen meal should be consumed within 2 weeks of delivery date.

TIP! Do not freeze any salads!
NOTE! All plastic containers are freezer (and microwave!) safe.

Q Where are meals prepared?

All meals are prepared and packaged fresh for you at our Health Department Certified Commercial Kitchen in Washington DC.
We carry a current Washington DC
Health Permit and undergo routine inspections. Your safety is our TOP priority!

Q Do I need to be home to receive my delivery?

Your meals will be delivered on Sunday morning(s) between 9:30am-2:00pm..

You do not need to be home to receive your delivery, your bag will be delivered to your front door. We highly encourage you to leave a cooler at the front door. It is important the cooler be left at the front door to ensure the driver does not miss it.
Please be sure to include and gate codes / access codes / special instructions in delivery notes to help the driver locate your front door! You will receive a text message notification that your meals have arrived.

Q When and where do I pick up my meals?

Pick ups are Sunday at 8:30 am or 6:00 pm at our commercial kitchen location. On Thursdays you will receive an email confirming your request to pick up, and provide you with the address and driving instructions.

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  • Saturday10:00 AM - 05:00 PM
  • Price Range $65.00 - $165.00
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