We are a Meal Prep and Smoothie Café that provide healthy macro-based meals, organic protein smoothies and other options for a wide variety of individual preferences and dietary need. Seniors, fitness enthusiasts, busy parents, young professionals, and college students appreciate that we use top quality ingredients, prepare fresh not frozen meals and offer the widest menu variety. Our chef inspired and made meals are like having a personal chef.

Q Is your food fresh or frozen

All our meals are Chef made, in house, fresh and refrigerated.

Q Do you offer custom meals

Yes. We make every effort to accommodate special requests to meet the individuals dietary needs and preferences.

Q Do you offer different portion size meals?

Yes. Our meals are macro based. Regular meals have 4oz Protein (post cook) portion, 3oz Veg and 3oz Carb. Power meals add 2oz Protein and 1oz of Veg and Carb. We also offer Proteins, Veg and Carb by the pound.

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  • Wednesday10:00 AM - 07:00 PM
  • Monday10:00 AM - 07:00 PM
  • Tuesday10:00 AM - 07:00 PM
  • Thursday10:00 AM - 07:00 PM
  • Saturday10:00 AM - 07:00 PM
  • Sunday11:00 AM - 04:00 PM
  • Friday10:00 AM - 05:00 PM
  • Price Range 5.99 - 12.99
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