I am small local AZ business. I am a Nutritionist trying to change the way people think about “dieting”. It is not about eating the same thing everyday, it is not about counting carbs and finicky meal restrictions, and it is not all salads and “boring” foods. Being healthy is a balance of knowing what you are eating, how much you are eating and when you are eating it. I want to help as many people as I can by coaching, cooking and teaching individuals how to do eat balanced. Eventually, you will learn to do these things on your own and you will not need me anymore. That is the goal! I am not here to coach you forever.
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