Lil’s Meals started during the middle of the COVID Pandemic as a fellow roommate has just successfully opened his own gym/ personal training center in the heart of San Luis Obispo, and wanted to bring someone on board to provide meal preps to clients! Soon it grew not just catering to clients with fitness goals, but to others who wanted the eat clean while eating delicious takes on comfort food and ethic cuisines. Lil’s Meals has helped those who shy away from eating healthy due to fear that you have to sacrifice taste in order to eat clean . It’s amazing to see people so happy to be able to eat tasty meals , stay healthy, and not feel guilty doing so!
Can you exclude and/or substitute ingredients in each meal option?
Yes, to the best of my ability I offer substitution to main ingredients or sides on meals, the option to exclude and to change seafood entrees into meat versions of the dish.
Where do you deliver too?
Based in San Luis Obispo, all local deliveries are free and charge a flat $5 free for deliveries elsewhere all the way up to Paso Robles and all the down to Nipomo.
Is Low Carb/Keto option extra?
The Low Carb/ Keto option I provide as of now, are either extra veggies, cauliflower rice, alternative pasta options, or other options that can be discussed on a case by case basis, which are included in the original meal price at no extra cost.
What are your portion sizes?
Each meat meal option follows approximately 6-7 oz of protein and 4 oz of carbs and vegetables, and fish meal option follows 4-5 oz of protein and 4 oz of carbs and vegetables. Additional protein is 2$ per meal and is an additional 3 oz of protein added .
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